Check box example:

During the past 12 months, about how much time do you usually spend doing these activities while you are at work? For your answers, please think about the time you spend at your job, not counting time traveling to and from work. If you exercise during your workday (such a going on walks or working out during breaks), please include those activities.
None
<30 min
45 min
1 hour
2 hours
3 to 4 hours
5 to 6 hours
7 to 8 hours
9+ hours
Sitting with small arm movements (for example, desk or computer work, light assembly, driving, etc.)
Standing with some walking (for example, as a store clerk, filing, making copies, walking to/from meetings, working on an assembly line, etc.)

radio button example:

During the past 12 months, about how much time do you usually spend doing these activities while you are at work? For your answers, please think about the time you spend at your job, not counting time traveling to and from work. If you exercise during your workday (such a going on walks or working out during breaks), please include those activities.
None
<30 min
45 min
1 hour
2 hours
3 to 4 hours
5 to 6 hours
7 to 8 hours
9+ hours
Sitting with small arm movements (for example, desk or computer work, light assembly, driving, etc.)
Standing with some walking (for example, as a store clerk, filing, making copies, walking to/from meetings, working on an assembly line, etc.)